Anger Management
The anger management class will be a twelve week open class and will touch on topics such as triggers to anger, anger as an emotion, and effectively dealing with anger.
These areas will be covered and more. There will be a graduation with a certificate given to each participant at the completion of the twelve week course.
The anger management class will be a twelve week open class and will touch on topics such as triggers to anger, anger as an emotion, and effectively dealing with anger.
- Defining Anger
- Anger from a Biblical perspective
- Reconstruction of thoughts and behaviors that lead to destructive actions
- Events and Cues (Triggers)
- Conflict Resolution
- Aggression vs. Assertiveness
- Anger Control Plans
- Know your I.Q. (Irritability Quotient)
These areas will be covered and more. There will be a graduation with a certificate given to each participant at the completion of the twelve week course.
